Shelcal-500 is a calcium supplement commonly prescribed to help with calcium deficiencies, osteoporosis, or to support bone health. Here’s a simple breakdown of what Shelcal-500 is and how it works:
What is Shelcal-500?
- Active Ingredients:
- Calcium Carbonate (500 mg): This is a calcium supplement that strengthens bones.
- Vitamin D3: Helps the body absorb calcium more efficiently.
Why is Shelcal-500 taken?
- Calcium Deficiency: For those with low calcium levels due to dietary restrictions or conditions.
- Bone Health: To prevent or treat conditions like osteoporosis or brittle bones.
- Pregnancy and Lactation: Women may need more calcium during these stages.
How to Take Shelcal-500:
- Dosage: Usually 1 tablet per day, or as prescribed by a doctor.
- With Food: It’s best to take it after a meal to aid absorption.
- Water: Take the tablet with a full glass of water.
Benefits:
- Supports strong bones.
- Prevents bone-related disorders.
- Helps maintain calcium levels in the body.
Side Effects (Rare):
- Constipation
- Upset stomach
- High calcium levels (if overdosed)
Always follow your doctor's instructions for the best results!

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